January 9, 2010
Morning Walk
I’ve decided to make it my number one priority
to go out walking first thing in the morning.
I’ll tell you why I’ve taken this decision — and to whom I owe it to — in tomorrow’s weekly update.
In the meantime, here’s a photograph I took this morning
during my walk by the St. Lawrence river.
And here’s the song that was playing in my head:
A Beautiful Morning, by The Rascals.
See you tomorrow!
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The 12-Notch Plan, audio/podcasts, fitness & health, rituals, walk-walk
